Discussion: Middle Adulthood Development
Required Resources
Read/review the following resources for this activity:
Textbook: Chapters 15, 16
Title: Life-Span Development
Authors: SANTROCK
Publisher: McGraw-Hill Education
Publication Date: 2018-09-10
Edition: 17th
Minimum of 1 scholarly source (in addition to the textbook)
Initial Post Instructions
Option 1: In your readings this week, there is an extensive discussion on the physical decline that adults in their middle adulthood may likely face. What are some small steps that a 30-year-old patient can take now that can help reduce some of the negative physical consequences that they could experience at 50-years-old? Address at least 2 of the 6 listed:
Diet
Exercise
Substance use, abuse, dependence (caffeine, nicotine, THC, etc.)
Stress
Sleep
Sexual behaviors
Writing Requirements
Minimum of 2 sources cited (assigned readings/online lessons and an outside source)
APA format for in-text citations and list of references
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